B-50 Caps provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production maintain healthy homocysteine metabolism and promote the health of the nervous system.* B-Vitamins are water soluble and with the exception of B-12 have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.