Taurine is one of the most abundant amino acids in your body—and this high-quality taurine supplement delivers 750 mg per serving so you can make sure you have enough of it. Concentrated in important organs like your heart liver kidneys and brain taurine helps protect your delicate nervous tissue from oxidative stress and most famously encourages muscle strength and recovery after exercise. Observation population studies suggest that taurine is correlated with longevity and healthy aging. This amino acid supplement comes in a convenient easy-to-mix form and is non-GMO gluten-free and vegetarian