Thin waist and Abdominal Muscle Exercise Device
Thin waist and Abdominal Muscle Exercise Device
Available in stock (50000)
6-in-1 Abdominal Roller & Core Trainer Set
Build real core strength at home with a compact 6-in-1 abs training kit. Use the ab roller for deep core engagement, add fitness bands for resistance, and include push-up training to level up upper-body strength.
What’s included
- Ab roller for core, abs, shoulders & stability
- Fitness band(s) for scalable resistance training
- Push-up handles for wrist-friendly push-up workouts
- Knee mat for comfort during rollouts
- Compact setup – easy storage for home training
Why it works
- Full core engagement: rollouts recruit abs, obliques, lower back and shoulders.
- Better control: stable rolling motion helps you train form and control.
- More exercises: bands + push-up handles let you train more than just abs.
- Home-friendly: compact kit for small spaces and quick workouts.
Training focus
Abs, core, shoulders, arms
Ideal for
Home workouts, beginners → advanced
Watch it in action
Perfect for
- Core strength & visible abs routines
- Quick daily home workouts
- Upper body + abs combination training
- Workout beginners who want a simple plan
How to use (simple plan)
- Warm up 2 minutes (shoulders + core activation).
- Ab rollouts: 3 sets x 6–12 reps (controlled, slow return).
- Push-ups: 3 sets x 8–15 reps (use handles for comfort).
- Band work: 2–3 sets (rows/curls/presses depending on your plan).
- Rest 30–60 sec between sets.
Frequently Asked Questions
Is this suitable for beginners?
Yes. Start with shorter rollouts and fewer reps, then increase range and volume gradually.
What muscles does the ab roller train?
Primarily abs and core, while also engaging shoulders, arms and upper back for stability.
Does the knee mat really help?
Yes. It reduces discomfort on hard floors, making rollouts more comfortable and consistent.
How often should I use it?
3–5 times per week works well. Keep sessions short and focus on good form.
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Specifications
Specifications
Product Details
Product Details
Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
Materials & Care
Materials & Care
Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
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